health

KiHealth Holistic Approach to Fitness

According to KiHealth, Ki is synonymous with the Chinese word Qi. Ki is viewed as the essence of all matter and energy, and it represents the continuous motion and change between these two states. Energy is constantly being manifested into the physical, tangible world, and matter is being transformed back into the energy. The point where these two meet is called the Ki. It is a part of the infinite spectrum of all energy and matter, and where all things meet. This is also being utilized by Feng Shui where the arrangement of rooms, houses, cities encourage the flow of energies of the earth and the universe. The basis of the Eastern view of health and the maintenance of it, incorporate all aspects of oneself into everyday life where all parts are integral to the function of the whole. Naturalism and holism form the basis for traditional medicine and health practices.

Tom Eckersley started KiHealth in 2002 as an on-site health and fitness consultancy that provides high quality care for the public in the workplace, home, events to make health and fitness available to more people. Tom Eckersley has over 10 years of experience in the health and fitness industry with qualifications such as workplace trainer and assessor, shiatsu therapist, remedial massage therapist and personal trainer. He has a versatile approach to health and well being which he implements in the company.  As an athlete who dabbles into cross-country running, cycling, rock climbing, and swimming, this experiences has allowed him to deal with individual client and their specific health and fitness goals.